'There's no Sunshine without Flowers'

You've got mail- 'The Owl and the Chimpanzee' Poetry about Mental Health

'....You have to look back and see how far you've come'

You've got mail- A personal letter from a Penfriend..'for those suffering with their Mental Health..

'You can still have a meaningful life... '

You've got mail- A poem from a Penfriend 'The Power of Dreams'

'It’s so important to keep on persevering and not to give in'

'As dark as it may seem sometimes there is light at the end of the tunnel...'

You've got mail- A Poem from a Penfriend-'Thinking out loud'

'Once you are on your road to recovery every day is recovery....'

What it's like living with ADHD

You've got mail- Private Letter from a Pen Friend - Borderline Personality disorder

'The greatest glory in living lies not in never falling, but in rising every time we fall'

'Everyone has their story and like thousands of others mine has been far from easy....'

'Always keep fighting.......

Don’t Jump.

'With Bipolar you can't just put a plaster on it & it stops.It's with you for the rest of your life'

My experience of First Episode of Psychosis