I Can Relate
Mental health can be overwhelming. But you are not on your own. Your experiences may seem surreal but its very likely others are also going through or have been through similar and that is what 'I can Relate' is here for. A blog & forum, created to provide a platform to share the true, lived experience of mental health, so that together we can support, encourage and provide helpful advice along the mental health journey. Through the sharing of blog posts and submissions via the forum, I Can Relate aims to gently remind each member, that they are never alone.
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Charities and Organisations
Samaritans
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Call 116 123 for Free
Young Minds
You are not alone
If you’re under 19 you can confidentially call, chat online or email about any problem big or small.
Call 0800 11 11
Mind Charity
No one should have to fight alone, but with your help we can be there for everyone who needs us.
info line: 0300 123 3393
Contact your local GP/Mental healt
If you are in a crisis you can potentially request an urgent GP appointment and if you are under a mental health team you can contact them
CALM
We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes and standing together to show life is always worth living.
Call: 0800 585858
NHS 111
Call NHS 111 and ask to speak to a mental health professiona
Contact
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